Thousands have a priceless gift - and never discover it.
You can make simple changes and feel better, be more in control of your life and enjoy challenges that others might interpret as stress.
You can learn exactly HOW to make some simple changes which will bring back that sense of fun and excitement you deserve.
You will learn how to regain control over some aspect of your life which threatens you.
You will learn techniques - some very ancient - to enhance your life, to relax, repair and revitalise yourself.
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If you would like your group to spend a day, or half a day learning what stress really is, how it affects you and - most important, what you can do about it, then contact me.
You will take away a toolkit of techniques to "stressbust", and.......
You will discover your own priceless gift within you, the power to conquer stress!
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Venue: Your Place (Work, Social Group, Home)
Time: At your conveneince - minimum 2 hours - maximum one day of 5 hours, with a break. Evenings are certainly possible.
Cost: Depends on how many people wish to attend, as well as the times. I have found these sessions work best if we have at least 6 people attending - and not more than 20.
To discuss what you would like in more detail, please ring me on 01900 821139, or e-mail me at abbot97@uwclub.net
